Elevate Your Meals
In this month's edition, we have 3 amazing recipes that are perfect for any occasion and share 7 Tips for Plant-Based Travel. Whether you're traveling for work or pleasure, it can be challenging to maintain a plant-based diet on the road. But with these helpful tips, you'll be able to stay on track and enjoy delicious vegan food no matter where you are.
7 Tips for Plant-Based Travel
With the right preparation and research, traveling as a vegan can be an enjoyable experience. In this blog, we'll share 7 tips to help you prepare for your next vegan vacation.
Planting Healthy Seeds in Spring
Happy Spring! Can you believe we're already at the end of March? Welcome to our latest newsletter filled with delicious and healthy recipes to inspire your culinary adventures. Whether you're looking for a tasty breakfast treat, a satisfying lunch option, or a mouth-watering dessert, we've got you covered.
How To Go Plant-Based in 5 Steps
Thinking about going plant-based? Here are 5 steps you can take to get started. Be sure to reach out if you have any questions!
Your Small Steps Count
Pursuing a plant-based lifestyle doesn’t have to be all or nothing. In fact, we believe starting cold turkey (pun intended) is setting yourself up for failure. Your small steps count, and ever step of your journey is unique to you.
Thinking of Going Plant-Based in 2023?
Whether you're ready to go fully vegan or you're looking to incorporate a few more plant-based meals into your diet, aspiring to eat more fruits, vegetables, and legumes will help you enter the new year with health and energy.
Tips for a Plant Based Holiday
As we've experienced in our journeys, eating plant-based is much easier to do when the people around you eat similar foods. We've both been to a potluck or get-together where almost everything has animal products or gluten (in Nicole's case).
If you find yourself in this situation, know you are not alone. Here are some of our tips for encouraging others to try your plant-based food this holiday season and recipes worth sharing.
Stepping Into a New Season
As we experience the changing of the seasons, we're excited to announce a change within our blog. We're shifting from Easy Vegan Info to the Plant Based Pals.
We've decided to make this change for a few reasons. First, "plant-based" is more inclusive than "vegan." While a completely vegan lifestyle is the goal, it is difficult to attain and sustain. We want herbivores, vegans, and meat eaters alike to enjoy our recipes and incorporate healthy dishes into their days.
Vegan Recipes Perfect for Fall
As we enter the fall season, we find ourselves blessed with abundant harvests. Enjoy your favorite plant-based meals and treats made with ingredients that are at their peak, like apples, green beans, pumpkins, and squash.
We've gathered our favorite fall recipes for you to try out. Let us know which is your favorite and any tips you've discovered along the way in your own kitchen.
5 Things to Know Before Going Vegan | My Best Tips & Advice
I wasn’t always a vegan. The reality is that I was trapped eating the same meats and dairy items my parents grew up eating. Just like millions of Americans, this resulted in a disconnect from my mind and body connection and led to health problems like fatigue, bloating, and headaches. I don’t want you to go through this as well. I hope these 5 tips help you as you make the transition to a plant-based lifestyle.
Vegan Sources of B12
People who choose a plant-based lifestyle must be conscious in their consumption habits, from the source of their food to the means of production. In this article, we explore our favorite vegan sources of B12 and provide recommendations on how to incorporate it into your diet.
Environmental Impacts of a Plant-Based Diet
In this article, we explore the three greatest environmental impacts of a vegan, vegetarian, or plant-based diet. Learn how water, atmospheric gases, and land are affected by food production. Also, explore why a vegan diet isn’t 100% green, and why conscious consumption requires more than a few guidelines.
Sustainable DIY Dry Shampoo
Looking for a healthier, more sustainable alternative to dry shampoo in a can? Our homemade recipe is simple to make and consists of ingredients already in your pantry! Did we mention it’s chemical-free?
Where Do Vegans Get Their Protein?
Looking for some plant-based protein inspiration? Try out some of these amazing, protein-packed foods and easily incorporate them into your diet.
Differences Between Vegan, Vegetarian, & Plant-Based
How is vegan eating different from being plant-based? What do pescatarians eat? What does raw vegan mean? In this blog, we’ll talk about the differences and provide clarity on each of these conscious lifestyles.
Our Favorite Drugstore Vegan Beauty Products
A comprehensive list of some of our favorite vegan, cruelty-free drugstore brands, from deodorant, to body soap, make-up items, & Target finds.