Chocolate Avocado Pudding
Have you ever wondered how to make chocolate pudding from avocados? If so, you’ve come to the right place. You absolutely need this dessert in your life!
Incredibly nutritious and full of healthy fats, this decadent dessert offers antioxidants and a deep chocolate flavor. Your taste buds will love the smooth pillow-y texture.
Chocolate avocado pudding makes the perfect dessert, healthy snack, and even breakfast!
And yes, the incredibly nutritious ingredients make it filling enough to enjoy as a meal, especially topped with fresh berries and coconut cream.
Pudding for dinner? Count me in!
Naturally Delicious
Our avocado pudding is sweetened naturally with maple syrup and rich cacao, and made silky smooth with creamy blended avocado.
Unlike sugar-ridden sweets that leave you sluggish and low energy, this is a treat that will leave you feeling satisfied and full of love with every bite.
Your food should balance and uplift you. This recipe doesn’t bargain your wellness for your sweet tooth.
The ingredients in this recipe are simple and natural. When you eat this indulgent dessert, your body will say ‘thank you’!
Chocolate Avocado Pudding
Recipe Author: Nicole Riggs
Smooth, rich, and incredibly decadent – this avocado pudding is the dessert you need in your life! Packed with healthy fats and antioxidants, this chocolate delight is also nutritious enough to enjoy as a meal.
Equipment
High-speed blender
Ingredients
2 avocados medium ripe
5 tbsp plant milk
1/4 cup maple syrup
1/4 cup cacao powder or cocoa powder
1/4 tsp vanilla extract
Toppings
coconut cream
fresh berries
Instructions
Blend all ingredients in a high-speed blender until thoroughly combined.
Refrigerate for at least 30 minutes. Serve chilled with coconut whipped cream, berries, or chocolate garnish.
Health Benefits of Avocados
Backed by lots of scientific research, the health benefits of avocados are plentiful and varied.
Packed with vitamins and minerals, like vitamins A, B5, B6, C, E, K, copper, folate, potassium, magnesium, and zinc
High in fiber and healthy fats
Help lower cholesterol
Promote nutrient absorption
High in antioxidants that support eye health and reduce eye degeneration
High in protein and low in sugar
Promote a healthy liver
Kill bad bacteria with their antioxidant and antibacterial properties
Help you live longer due to the regenerating compound xanthophyll
Promote bone health and lower the risk of osteoarthritis and osteoporosis
Keep Snackin’
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